Risks Associated with Belly FatAside from physical appearance there are many other reasons that should be considered as a reason to reduce your belly fat. Fat on the abdomen can increase the chances of developing a variety of conditions including diabetes, cardiac events and high cholesterol.
Having extra fat around the abdomen creates a higher risk that fat through other areas of the body as the fat that is deposited around the abdomen and can actually predict future illness with higher success than the actual weight of the person. For this reason, it is important to take measures to reduce belly fat.
The good news is that once the belly fat has been shed and the waist is back to a healthy level, the risk of negative health conditions are often decreased.